New Concept for Me

Maybe I have been living in a hole for a couple of years but WHO KNEW there were so many resources on physical well being as it relates to spirituality.  This weekend I attended a service at a religious science center.  While my personal belief system leans toward the "New Age" I have never before attended a "celebration" like this.  I really enjoyed the logical approach to spirituality so I did a little more research.  It looks like one of their points of practice is health and excercise.  "Tending to the needs of our physical and emotional body is tantamount to our spiritual growth and development."  Now that I think about it, I must be pretty slow.  Every weight loss guru says that one must figure out the emotional reason for being overweight . . . shouldn't that translate to spiritual well being?  Dur.  I just got that.  Anyway, I did a little search for books on "spiritual weight loss" . . . I cannot believe how many there are.  As I am new to this concept of weight loss via prayer/spirituality, I don't have any recommendations yet.  If I find one I love, I will let you know.