Let's go Princess! I admit I am an infomercial junky. This is one of the times I can say I'm glad I didn't check my impulses. I am SO freakin sore right now. The 11 minute workout that comes with the Tower 200 (installed very easily on my door, by the way) was no joke. I had to pause it so I could finish all of the reps but it was a really outstanding workout. If you too are interested in not being able to move without saying "ouch", visit bodybyjake.com . . . they will be more than happy to help you out.
Other fitness newbies this weekend, a minute longer in my jogging interval (I'm up to 6 minutes jogging with 3 minutes walking) and Crunch fitness's "Candlelight Yoga". I'm a huge fan of the yoga routine. It felt like my entire body got longer and more flexible while I relaxed. Awesome.
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