Down a pound and a half this week. It's amazing how well I do when Mr. Shrinking T is not home to tempt me with non-diet foods. I worked out like crazy this week and I think that also contributed mightily to my success.
In other great news, my pants are starting to get loose. This is the first I'm seeing of results to my body and is definitely motivating me to keep going. While I don't think JC is a long term tool for me, it has definitely jumpstarted my progress.
Goals for this week:
1) 2 days weight lifting
2) 3 days cardio
3) try one new video (candlelight yoga anyone?)
4) try one new recipe
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